25th February 2011
If you’re tired of dodging mirrors and buying bigger clothes, you're probably disappointed with previously failed weight loss diets! That's because as people we truly want to be healthy and fit - it's in our nature.
This means you've tried any number ...
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24th February 2011
After decades of decline, walking has been slowly getting more positive attention these days. Walk-a-thons, organized hiking groups, walking clubs and such are a part of our culture today.
That's the good news, but the bad news is this. As individuals...
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23rd February 2011
If you're like many people, you may have heard of juicing for weight loss - or for other health reasons. But you don't consider it, perhaps because you're concerned that it's a bit too drastic or that it could harm your health? While these concerns are c...
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